SOT

SOT stands for Sacro Occipital Technique, a chiropractic technique designed to help normalise the relationship between the pelvis and the head.

The Foundation
Harp Player

The integrity of the spine, and the function of the nervous system it protects, begins with the pelvis. This foundation is constantly subjected to the pull of gravity. When stability is lost, it produces effects throughout your body.

The Cranium

Proper control of every cell and tissue of your body is affected by bones of the skull and tension on your spinal cord. Think of your spinal cord as a string on a harp. Is it flexible and healthy? Or stretched and drawn tight?

Blocking the Spine

We use wedge-shaped devices known as “blocks” to help correct your spine and properly “tune” your nervous system. By knowing exactly where to position these blocks, we use the weight of your body to make corrections, naturally.

Safe and Comfortable

By using gravity and your own body to effect correction, new healthier patterns of spinal function can result. Along with safe, consistent results, SOT is known for emphasising patient comfort.

Mike Black Asks some important questions of interest to Clovelly residents - Chiropractor Clovelly Mike Black Asks...

Can chiropractic relieve PMS?
If you have nerve interferences, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected nerve interferences may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!
What's the difference between a "good" drug and a "bad" drug?
As a chiropractor, I see the use of many drugs (legal or illegal) as merely symptom treating. Worse, virtually every drug produces unwanted effects. The effects of chiropractic are largely positive effects. If you're a Clovelly parent, consider carefully before giving your child a cough medication, cold remedy or pain reliever so this sort of question doesn't arise in the first place.